Hey, diosa! It’s your girl here, and I’m on a mission to help you feel your absolute best, look radiant, and positively impact the world.
In last week’s blog post, I shared how to navigate the New Year with more self-compassion.
This week, I want to provide a guide on how to start making small steps to help you feel good, feel attractive, and do good around you.
Let’s dive into how you can achieve all three and live a fulfilling life you deserve!
Feeling Good
Prioritize self-care– Make time for activities that nourish your mind, body, and soul. This could be anything from meditation to a relaxing bath.
Listen to your body– Eat healthy foods, get enough sleep, and exercise regularly. It is not always easy to start something new but believe me. Your body will thank you for it!
If you are looking for new tips on starting a new routine, check out the post I wrote about when I started my own here.
Surround yourself with positivity– Spend time with loved ones who uplift and support you. Distance yourself from those who bring you down or drain your energy.
Looking Good
Embrace your natural beauty– Focus on enhancing your unique features rather than trying to conform to trends and societal standards.
Experiment with skincare, body care, or a hair care routine- Find products that make you feel confident and radiant. I usually change up my routines from summer to winter months. You can find some of my tips here.
Invest in a wardrobe– A set of clothing pieces and accessories that fit and flatter your body type and style. When You look good, you feel good!
I am working on a winter refresh of staple pieces and will share it soon. If you love shoes like me, winter inspiration here
Doing Good
Could you identify your passions? What causes sparks a fire in your heart? Consider volunteering or supporting organizations that align with your values.
Make a difference in your community– Start a neighborhood cleanup, donate to a local charity, or simply be kind to those around you.
Live sustainably– Make conscious choices to reduce environmental impact and contribute to a better future.
Starting and Staying Consistent
Set small, achievable goals– Wait to change everything overnight. Start with small steps and gradually build on them.
Find an accountability buddy– A friend or family member can support and encourage you when needed.
Reward yourself– Celebrate your progress, no matter how small. Positive reinforcement will help you stay motivated.
Remember, you are worthy of feeling good, looking good, and doing good.
By incorporating these tips into your life, you’ll be well on your way to thriving from the inside out. And diosa, I’m here for you every step of the way. Let’s do this together!
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With Love,
Tanya